Just like any other sports, volleyball also has its fair share of injuries, in which players might fall victim to. Injuries are very important to take into consideration because they are a big part of every athlete’s lives, so taking the necessary precautions is the first step to reducing the risk of injuries. What Injuries …
Jellyfish underwater can be dangerous, especially when they group up together and start sneaking onto their victims. Although not all jellyfish species are dangerous, it is a common problem for divers and swimmers wading in salt waters. Jellyfish stings are not always life-threatening, but their tentacles can release thousands of venomous, minute barbs that cause …
Outdoor Emergencies – First Aid For Jellyfish Stings Read More »
Background to Overuse Injuries From the term itself, overuse injuries mean that certain types of injuries are sustained from repetitive activities or actions. This is different from acute injuries that could happen because of an instant traumatic event. In contrast, overuse injuries are injuries that occur more subtly and develop over time. This means that …
Overuse Injuries – What Are They And How Are They Treated And Prevented? Read More »
Understanding an individual’s blood pressure readings might seem complicated at a first glance, but it’s not. All you need to do is to familiarize what the upper and lower number means what these two indicate. By understanding what these readings mean, you can identify if a person is having a low or high blood pressure, …
Blood Pressure Basics – Your Numbers and Readings Read More »
Some are sudden and intense, while others are mild and slow – heart attacks come in various types and intensity, but most of them can be life-threatening if not given proper medical attention. Every year, many men and women die from the disease, making it one of the most common causes of deaths among adults. …
What You Should Know About Skin Rashes A skin rash is not a medical diagnosis. It is rather a term used to identify the outbreak or development of discoloration and inflammation on the skin, changing the skin’s overall appearance. There are a wide range of rashes – some are infectious, some can cause fever, and …
How Does Frostbite Occur? Frostbite happens when the tissues in the body freeze, because of the contraction of blood vessels which reduce the flow of oxygen and blood to and from the different parts of the body. This condition usually happens when a person is exposed to extreme cold, making the underlying tissues and skin …
Background of the “Stop, Drop and Roll” As part of the practical fire safety prevention, the term “stop, drop and roll” became one of the most commonly taught fire safety procedures taught to industrial workers, household, and children at school. But most importantly, this is also a major component health and safety technique taught to …
Fire Safety Tips – What is “Stop, Drop and Roll?” Read More »
Any type of injury on the skin is considered as a wound. They can be classified as open and closed. Open wounds are usually the ones that make the skin torn or broken. Closed wounds, on the other hand, have fewer categories, but they are just as injurious as open wounds; these include hematomas and …
Consider this scenario: you are in dire pain, and your prescribed pain relievers just won’t do any good. Other pain medications have side effects on your stomach and you very wary of taking stronger doses. You are not the only suffering from chronic pain, because almost everyone had been into this. Chronic pain may result …
