Basic First Aid Skills

Blisters

Blisters are bubble-like formations on the epidermis that contains fluid. Blisters are common symptoms of numerous diseases and conditions. They are commonly caused by burns, infections, freezing, and friction on the skin. The purpose of blisters is to protect and cushion the skin layers below. Serum, plasma, blood or pus can be found inside but

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ACL Injury

ACL Injury

An ACL injury is a condition where there is a tear of the anterior cruciate ligament, a major ligament in the knee. This kind of injury is common to those who play sports that involve sudden stops, changes in direction, or jumping – such as basketball, football, soccer, tennis, volleyball, and gymnastics. People who get

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Cellulitis

Cellulitis

Cellulitis is a bacterial skin infection that can be potentially serious. This condition typically appears as a swollen and red rash that is painful and warm to the touch. Cellulitis usually occurs on the skin located at the lower legs but can also occur in other parts of the body such as the face and

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Handlebar palsy

Handlebar palsy

Handlebar palsy is usually common with long-distance cyclists. Generally, the ulnar nerve in the wrist is compressed caused by a prolonged period of direct pressure placed on the nerve especially the weight of the upper body resting on the handlebar during cycling. It causes inflammation and irritation of the nerve caused by shock and vibration

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Avulsion

An avulsion is a serious injury where the skin has been partially or fully torn off. These wounds can bleed heavily and rapidly and must be treated immediately. This is commonly caused by a fall, accident, or another injury. In this case, the skin that was torn must be removed as the skin is too

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