Dealing with road rash
Road rash are abrasions caused by falling onto and usually skidding across on asphalt after an accident from motorcycle, bike […]
First Aid Injury Assessment
Panniculitis
Panniculitis is a skin disorder. Generally, it is characterized by development of large bumps or nodules under the skin, usually
Torn ankle ligament
A torn ankle ligament is also called a sprain. Generally, ligaments are connective tissue that attaches bones and joints together.
First Aid Injury Assessment
Managing Achilles tendon rupture
Achilles tendon rupture is an injury affecting the back of the lower leg and usually common among people playing recreation
How to deal with a hip flexor strain
A hip flexor strain is an injury that involves tearing of one or more hip flexor muscles and causes pain
Golfer’s elbow
Golfer’s elbow is a condition which instigates soreness or pain which affects the tendons found in the forearm is connected
First Aid Injury Assessment
Snapping turtle bite
Turtles are considered as hardy creatures and have been on earth for millions of years. Some of these turtles thrive
First Aid Injury Assessment
What is cauliflower ear?
Cauliflower ear is a deformed outer ear caused by blunt injury that leads to swelling, bump-like appearance that looks like
First Aid Injury Assessment
Treating knee pain
Knee pain is a common complaint that affects people of all ages. It can be a result of an injury,
First Aid Injury Assessment, Muscle Injuries
Overuse Injuries – What Are They And How Are They Treated And Prevented?
Background to Overuse Injuries From the term itself, overuse injuries mean that certain types of injuries are sustained from repetitive