Muscle Injuries Archives - Standard First Aid Courses

Dealing with elbow collateral ligament injury

By A. Jones / April 2, 2018

Elbow collateral ligament injury is common among athletes. Generally, the ligament is found in the inside or medial part of […]

By A. Jones / March 20, 2018

Buttock contusion is bleeding in the muscles due to direct impact to the area caused by falling or hit by

By A. Jones / February 13, 2018

A rolled ankle is an injury that happens when twisting, rolling or awkward turning of the ankle. It stretches or

By A. Jones / September 12, 2017

Piriformis syndrome is a neuromuscular disorder. It happens when the sciatic nerve become compressed by the piriformis muscles. The piriformis

By A. Jones / September 16, 2016

Wrist tendinitis or tenosynovitis causes irritation and inflammation of the tendons found around the wrist joint. There are plenty of tendons

By A. Jones / September 9, 2016

A torn abdominal muscle will result to pain, inflammation and weakness which is usually caused by improper techniques during workouts

By A. Jones / July 29, 2016

Neck muscle spasms are considered as a severely painful condition. It can be caused by stress, lifting heavy loads and

By A. Jones / July 29, 2016

An individual can end up with sore thighs every now and then. The thigh is part of the body between

By A. Jones / June 24, 2016

Sore legs can occur if an individual strenuously engaged in physical activity or after a long walk. Anything that results

By A. Jones / May 27, 2016

Lactic acid accumulation in muscles causes soreness after performing a workout. Lactic acid is a waste product of glycogen conversion